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Health

Collection by Jonathan Kogan

othership.us

Guided Breathwork

Mar 26th · A breathwork app for guided breathing exercises. Explore the ins + outs of your breath to connect with body, brain and self. Transformation in your hands.
Shared by 9, including Jonathan Kogan
linkpack.io

Sleep

Mar 26th · A linkpack by Jonathan Kogan
Shared by 14, including Jonathan Kogan
sleep
James Clear

The Habits Guide: How to Build Good Habits and Break Bad Ones

6 min read · From 2017 · How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.
Reader View · Shared by 561, including Jonathan Kogan, Eva Keiffenheim
habits
Most highlighted
By simply removing yourself from an environment that triggers all of your old habits, you can make it easier to break bad habits and build new ones.
The Sydney Morning Herald

How exercise changes our brains

2 min read · Feb 7th · In a world that is today geared towards minimising the need for physical effort, it’s important to remember that our bodies and brains are hardwired to move every day.
Reader View · Shared by 895, including The Age, Liv 😷, Leslie Wolk, Christian Fauteux, Jonathan Kogan, Jane, Ines Bieler, Katja Evertz
brain
Most highlighted
Those engaging in high levels of exercise had better associative memory, a form of memory that is dependent on the hippocampus, and relates to our ability to link faces to particular times and places, or use different cues to navigate our environment
schlaf.co

The Power of Emotional Honesty

~13 min read · Feb 11th · When I was getting certified through the International Coaching Federation, I learned that coaching sessions are about the client and I should avoid talking about myself and my experience. When I…
Reader View · Shared by 85, including Jonathan Kogan
leadership
Most highlighted
Rose: A highlight, success, small win, or something positive that happened. Bud: New ideas that have bloomed or something you are looking forward to. Thorn: A challenge you experienced or something you could use more help with
amazon.com

The Longevity Paradox

2 min read · From 2019 · “In The Longevity Paradox, Dr. Steven Gundry upends many long-held beliefs about aging, debunking common misconceptions and making the provocative yet persuasive argument that the length and quality…
Shared by 30, including Tony Robbins, Jonathan Kogan
designingthemind.org

Designing the Mind: Guide to Psychitecture and Self-Mastery

2021-11-06 · Designing the Mind is a self-development + wisdom education company focused on helping people master their psychological software, one algorithm at a time.
Shared by 30, including Jonathan Kogan
brain
getrevue.co

Weekly newsletter of Rpa Tools

2021-07-21 · Building #NoCode and #LowCode applications, automating processes, and enabling Creators to Create! Contact us if we can add value FOR YOU! :)
Shared by 51, including Jonathan Kogan
joovv.com

Why Use Light Therapy?

5 min read · 2021-07-18 · This Joovv article explains the health and wellness benefits of light therapy, and touches on why so few people get enough healthy light from their daily environments.
Reader View · Shared by 23, including Jonathan Kogan
apromore.org

Use Cases - Apromore

2 min read · 2021-07-04 · Accelerate operational excellence and drive digital transformation initiatives with process mining. Competitive pressures for efficiency, efficacy and business agility are forcing businesses to…
Reader View · Shared by 25, including Jonathan Kogan
docscloud.io

Stay connected with your audience & keep them healthy.

2021-05-16 · DocsCloud (formally SimplyDocs.Cloud) is a web-based software platform that allows you to simplify various documentation processes for you and your business.
Shared by 27, including Jonathan Kogan
moesif.com

Innovate faster with User Behavior API Analytics

3 min read · 2021-05-18 · Understand customer API usage and drive more value with user behavior API analytics. Monitor REST, GraphQL, SOAP, Web3, and other APIs in real-time.
Reader View · Shared by 27, including Jonathan Kogan
The TLS

Is philosophy simply harder than science?

2020-07-29 · David Papineau considers why philosophy seems to make such slow progress
Shared by 168, including Jonathan Kogan, Liam Bright, David Papineau
philosophy
apifuse.io

Native Integrations vs. Zapier: A Comparison

8 min read · 2021-05-01 · When it comes to integrations, we are confused between Native Integrations and using tools like Zapier. Here's the answer to all queries...
Reader View · Shared by 31, including Jonathan Kogan
ozonetherapyusa.com

Scientific Publishing

2021-04-10 · Want to see the scientific publishings on the subject of ozone therapy? We've got you covered. Visit our website to learn more.
Shared by 10, including Jonathan Kogan
World Health Organization (WHO)

Mental health in the workplace

5 min read · 2021-04-08 · Key factsWork is good for mental health but a negative working environment can lead to physical and mental health problems.Depression and anxiety have a significant economic impact; the estimated cost…
Reader View · Shared by 8, including Jonathan Kogan
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