I asked hundreds of people about their biggest life decisions. Here’s what I learned
Psychological research presents some unsurprising wisdom about how to make big decisions without regret: focus on people, don't miss opportunities, and stay true to yourself.
«In the long run it is inaction — deciding not to pursue something — that generates more regret.»
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Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
«Another path to habit change involves friction: in other words, making it difficult to act on undesirable habits and easy to act on desirable ones.»
Stop using ‘Latinx’ if you really want to be inclusive
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