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Key takeaways from What the distinctive brains of resilient people can teach us

Resilient people have brains that are distinct in their structure and function, providing clues for how to build resilience

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being able to focus and recall specific positive memories could have a protective function. In line with this idea, researchers recently found that vulnerable teenagers at risk of depression (because of stress early in life) were less likely to develop depression during the course of the study if they were able to recall specific positive memories when prompted
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