4 min read · From 2020 · The Meditations, by a Roman emperor who died in a plague named after him, has much to say about how to face fear, pain, anxiety and loss
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it’s easy to see how fear can do us more harm than the things of which we’re afraid because it can impinge on our physical health and quality of life
8 min read · 2021-03-18 · Stoicism is a philosophical school born in Ancient Greece and later dominant in Ancient Rome which continues to have urgent things to teach us about calm, resilience and emotional stability. Arguably…
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On acquiring a new house, lover or goblet, we must accept – from the very first date or the signature of contract – that, despite appearances, we are renting, not buying. And the owner is temperamental.