Psychology Today
We’ve Got Depression All Wrong. It’s Trying to Save Us.
New theories recognize depression as part of a biological survival strategy.
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wellcome.ac.uk
Mental health programme strategy
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10 min read · 2019-12-17 · This page explains Wellcome's five-year strategy to understand, fund, prevent and treat anxiety and depression in young people.
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10 Ways to Depression-Proof Yourself
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The Daily Beast
If You Have Anxiety and Depression but Feel Better During Coronavirus, You’re Not Alone
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7 min read · 2020-04-05 · The coronavirus pandemic is a devastating mass trauma—but some people with anxiety and depression have seen their symptoms improve.
Harvard Business Review
Leading Through Anxiety
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20+ min read · 2020-05-12 · Inspiring others when you’re struggling yourself
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How to Train Your Mind to Lower Anxiety
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3 min read · 2020-04-30 · Practice research-tested ways of thinking that serve you well.
Psychology Today
Uncover the True Source of Your Anxiety
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3 min read · 2020-11-23 · How can we relieve ourselves from the anxiety surging within us in these times?
New Scientist
Mindfulness and meditation can worsen depression and anxiety
New Scientist
2 min read · 2020-08-14 · The first systematic review of the evidence on meditation suggests that 8 per cent of people experience a negative effect such as depression, anxiety, psychosis or thoughts of suicide
