How to be resilient
Aeon+Psyche
Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly
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Elemental
Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
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The New York Times
What Makes Some People More Resilient Than Others
The New York Times
6 min read · 498 saves · 2020-06-18 · Eilene Zimmerman · The very earliest days of our lives, and our closest relationships, can offer clues about how we cope with adversity.
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
5 min read · 675 saves · 2019-09-06 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
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LessWrong
100 Tips for a Better Life
LessWrong
9 min read · 1114 saves · 2020-12-23 · The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in. Possessions 1 .If you want to find out about people’s…
BBC Breaking News
Coronavirus: How to protect your mental health
BBC Breaking News
4 min read · 284 saves · 2020-03-16 · Advice on protecting your mental health during the coronavirus outbreak.
Aeon+Psyche
Why efficiency is dangerous and slowing down makes life better
Aeon+Psyche
6 min read · 358 saves · 2020-08-19 · The urge to do everything faster and better is risky. Far wiser to do what’s good enough for the range of possible futures
Quartz
An economist’s rule for making tough life decisions
Quartz
4 min read · 353 saves · 2020-05-21 · Sarah Todd
