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Lessons From One of the Happiest Countries in the World

The house of Danish happiness.
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The New Yorker
“Pursuit as Happiness”The New Yorker
4 min read · 2020-06-01 · A previously unpublished story by Ernest Hemingway.
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Mark Manson
Chasing Happiness Makes You UnhappyMark Manson
3 min read · May 3rd · I may not get everything right, but when I do, I make sure to rub it in everyone’s faces.
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happiness
self-mastery
Takeaways
people who highly value the feeling of happiness are less likely to achieve it.
The problem is when we make happiness a value—a primary goal on which we focus most of our efforts—that’s what takes us further away from it. 
The Atlantic
How to Buy HappinessThe Atlantic
5 min read · Apr 15th · The joys of money are nothing without other people.
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psychology
Takeaways
At low levels, money improves well-being. Once you earn a solid living, however, a billionaire is not likely to be any happier than you are.
Just because most people generally don’t get happier as they get richer beyond a certain point doesn’t mean that they can’t. In fact, no matter where we sit on the income scale, with a little knowledge and practice any of us can use money to bring more happiness.
Psychology Today
5 Differences Between Happiness and MeaningfulnessPsychology Today
3 min read · 2020-11-27 · Those who look only for happiness may have insufficiently meaningful lives.
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Psychology Today
The Resiliency of HappinessPsychology Today
3 min read · 2020-04-18 · A study of the history of happiness shows that even nations bounce back.
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psychology
happiness
Takeaways
a measure of subjective well-being computed for each country separately, might also correlate with historical events, such as wars, the Roaring '20s, and other economic indicators, such as gross domestic product (GDP) and longevity.
sentiment tends to be quite resilient over time. People bounce back from wars and fall predictably from highs. 
Psychology Today
Embrace HappinessPsychology Today
3 min read · 2020-10-09 · Happiness lifts the heart and nourishes inner peace.
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Psychology Today
A Simple Way to Boost Your HappinessPsychology Today
5 min read · Mar 19th · Small acts of kindness can cheer you up when you are feeling down.
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Takeaways
One of the quickest ways to increase happiness is to engage in acts of kindness, according to research.
People tend to be happier when they spend money on others, and volunteers tend to have greater life satisfaction as well as lower rates of depression.
Psychology Today
A Happiness Hack for Feeling Better in the MomentPsychology Today
5 min read · 2020-04-28 · New research shows the happiness boost of doing a quick mindfulness exercise.
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psychology
mindfulness
stephenlaw.blogspot.com
Philosophy of Happinessstephenlaw.blogspot.com
9 min read · 2020-05-13 · INTRO Here’s a short introduction to some of the most fascinating philosophical issues about happiness. We are going to look at three...
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