James Clear

Key takeaways from The Habits Guide: How to Build Good Habits and Break Bad Ones

How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know. Open at source

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By simply removing yourself from an environment that triggers all of your old habits, you can make it easier to break bad habits and build new ones.

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Key takeaways from The Habits Guide: How to Build Good Habits and Break Bad Ones

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