The Habits Guide: How to Build Good Habits and Break Bad Ones
How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.
«By simply removing yourself from an environment that triggers all of your old habits, you can make it easier to break bad habits and build new ones.»
More from James Clear
How to Build a New Habit: This is Your Strategy Guide
Read this guide right now to learn 5 easy, powerful strategies for changing habits.
«It is important to keep each habit reasonable, so that you can maintain momentum and make the behavior as easy as possible to accomplish.»
Procrastination: A Brief Guide on How to Stop Procrastinating
This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.
The Ultimate Habit Tracker Guide: Why and How to Track Your Habits
Shared by 174, including Phillip Murphy, Katja Evertz, DON’T PANIC
Mental Models: How to Train Your Brain to Think in New Ways
Learn how to think better and gain a mental edge.
«“Scientists generally agree that no theory is 100 percent correct. Thus, the real test of knowledge is not truth, but utility.”»
30 One-Sentence Stories From People Who Have Built Better Habits
In this article, I'd like to share 30 “one-sentence stories” about building better habits. (They are not all exactly one sentence, but they are very short.) None of these stories are mine. They were…
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