Taking one day away from technology each week has helped me realize my resiliency, and inspired confidence.
I don’t need to use screens in order to feel connected, energized, engaged, informed, involved, or creative. I got all of that on Sunday, so I don’t need to rely on screens anymore to generate those feelings.
Everyone who respects me respects my time and respects this day for me. I lost nothing and gained improvements to my business, team collaboration, relationships, and health.