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Key takeaways from I stopped using screens on Sundays. This is how it changed my life

Taking one day away from technology each week has helped me realize my resiliency, and inspired confidence. Open at source

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I don’t need to use screens in order to feel connected, energized, engaged, informed, involved, or creative. I got all of that on Sunday, so I don’t need to rely on screens anymore to generate those feelings.
Everyone who respects me respects my time and respects this day for me. I lost nothing and gained improvements to my business, team collaboration, relationships, and health.
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