Elemental
Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
Here’s how to pull yourself out of despair and live your life
Recently shared by
Take a deep dive
More like this
Lifehack
How to Control the Uncontrollable In Life
Lifehack
7 min read · 343 saves · Mar 17th · How to feel in control when life gets tough so you can still achieve? Here're 8 tips on controling the uncontrollable in life.
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
6 min read · 684 saves · 2019-09-07 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
CNET
Happiness hacks: How to boost hormones like serotonin and dopamine in everyday life
CNET
5 min read · 417 saves · 2020-11-06 · Find out what triggers happiness hormones and how to make the most of them.
The New York Times
What Makes Some People More Resilient Than Others
The New York Times
6 min read · 506 saves · 2020-06-18 · The very earliest days of our lives, and our closest relationships, can offer clues about how we cope with adversity.
The New York Times
Stop Trying to Be Productive
The New York Times
7 min read · 1297 saves · 2020-04-01 · The internet wants you to believe you aren’t doing enough with all that “extra time” you have now. But staying inside and attending to basic needs is plenty.
Aeon+Psyche
What is a minimally good life and are you prepared to live it?
Aeon+Psyche
4 min read · 236 saves · 2020-09-21 · Would you be willing to swap your life with that of the least fortunate person in your society? A philosophical test for justice
Aeon+Psyche
How to be resilient
Aeon+Psyche
~15 min read · 292 saves · 2020-11-25 · Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly
Weekly Filet
The formula for living the best life you could possibly live
Weekly Filet
2 min read · 133 saves · Mar 5th · + Pandemic mistakes, Satellites, ❤️🧡💛💚💙💜🖤🤍🤎 (#337)
Ryan Holiday
100 (Short) Rules for a Better Life
Ryan Holiday
4 min read · 679 saves · Feb 24th · In his essay On the Happy Life, Seneca makes an extended list of rules for living a good life. Because it is everyone’s wish to live better, he says, but we are often in the dark on how to do so.…