In Brain
This Is the Most Important Daily Habit for Your Brain
Inc.
If you're not dreaming enough, you'll never achieve your peak performance.
Recently shared by
Take a deep dive
More like this
Discover Magazine
A New Theory of Dreaming
Discover Magazine
2 min read · 183 saves · 2020-07-26 · Do dreams exist to protect the brain's visual cortex?
In Brain
Quanta Magazine
‘Noise’ in the Brain Encodes Surprisingly Important Signals
Quanta Magazine
8 min read · 254 saves · 2019-11-07 · Jordana Cepelewicz · Activity in the visual cortex and other sensory areas is dominated by signals about body movements, down to little tics and twitches. Scientists are now rethinking how they study and conceive of…
In Brain
Scientific American
Why Your Brain Needs Exercise
Scientific American
9 min read · 782 saves · 2019-12-17 · The evolutionary history of humans explains why physical activity is important for brain health
In Sleep
Neuroscience News
The dreaming brain tunes out the outside world
Neuroscience News
2 min read · 45 saves · 2020-05-15 · Neuroscience News · The brain tunes out information from the outside world, such as the sound of speech, during REM sleep. During light sleep, the brain prioritizes meaningful speech, just as it does during a wakeful…
In Mindfulness
medicalxpress.com
Study suggests daily meditation slows brain aging
medicalxpress.com
1 min read · 186 saves · 2020-03-23 · A team of researchers from the University of Wisconsin-Madison and Harvard Medical School has found evidence that suggests meditating daily may slow brain aging. In their paper published in the…
In Brain
medium.com
The Ten Most Important Books To Expand Your Brain — Life Learning — Medium
medium.com
5 min read · 81 saves · From 2015 · Books suck. No question about it, almost everyone who writes a book is a crappy writer.
The New York Times
Why Your Brain Tricks You Into Doing Less Important Tasks
The New York Times
3 min read · 68 saves · From 2018 · Yet again, your brain is working against you, and it’s because of a phenomenon called the urgency effect.
In Brain
The Guardian
Why your brain is not a computer
The Guardian
~16 min read · 664 saves · 2020-02-27 · Matthew Cobb · The long read: For decades it has been the dominant metaphor in neuroscience. But could this idea have been leading us astray all along?
In Brain
Scientific American
Scientists Demonstrate Direct Brain-to-Brain Communication in Humans
Scientific American
5 min read · 291 saves · 2019-10-29 · Work on an “Internet of brains” takes another step
