Psychology Today
Key takeaways from 5 Ways to Improve Your Relationship With Yourself
Practicing a few new habits can go a long way.
This your link? Claim it
More like this
Scott Young
The 7 Pillars Of Self-Improvement
Scott Young
~12 min read · From 2020 · A checklist for starting your journey of personal growth.
Reader View · Shared by 402, including Arturo Rebolledo, Liv 😷, Kevin Roberts, Konrad Weber, Johannes Dornisch, Katja Evertz, Andrew Ermogenous, Mark Derr, Jansnet
getpocket.com
Bad Habits You Must Break Immediately to Improve Your Life in the Next 100 Days
getpocket.com
10 min read · 2020-10-07 · It’s easier to keep going than to take a few minutes and reflect, but these habits could be hindering your life and your career.
Reader View · Shared by 427, including Josué Mauricio Ovando Vásquez, Mario Clemente, Jacob Jarnvall, Katja Evertz, Ⓓarío Macchi, Gabriele
Big Think
Habits change your life. Here’s how to change your habits.
Big Think
5 min read · May 28th · Here's what research says are the most effective ways to get rid of bad habits and replace them with healthy ones.
Reader View · Shared by 1049, including Ines Bieler, Katja Evertz
Leo Babauta
Become Your New Habit
Leo Babauta
2 min read · May 14th · By Leo Babauta Quitting an old habit or forming a new habit is fairly simple when it comes to the steps to doing it: find your trigger and do a new habit at that trigger over and over. Remind yourself…
Reader View · Shared by 1323, including Arturo Rebolledo, Katja Evertz, Dorlee Michaeli, MBA, LCSW
Aeon+Psyche
What can we learn from the secret habits of genius?
Aeon+Psyche
~12 min read · 2021-01-26 · I travelled the world and trawled the archive to unearth the hidden lessons from history’s most brilliant people
Reader View · Shared by 387, including l. ones, Bryan Onel, Philippe, Oscar MacDonald, Gabriele, Nigel Warburton 🧡 #RejoinEU 🇺🇦, Andrew Ermogenous, Stephanie A Kowalski, Anita Leirfall, Miguel Angel Escotet, Bored Cyborg, Ceferino Díaz
Leo Babauta
Why Perfectionism Stops Us from Creating New Habits
Leo Babauta
2 min read · Feb 19th · By Leo Babauta When we decide to create a new habit — exercise, healthy eating, meditation, writing — we can get excited and optimistic, and have an idea of how it will go perfectly. This is such a…
Reader View · Shared by 375, including Arturo Rebolledo, Christian Müller
Ayodeji Awosika
8 Self-Help Books That Will Actually Change Your Life
Ayodeji Awosika
1 min read · May 25th · These ones stand out among the millions of low-quality titles
Reader View · Shared by 1015
Podcast Review
9 Self-Help Podcasts That Will Actually Improve Your Life
Podcast Review
5 min read · 2021-04-29 · From How to Fail to NPR's Life Kit, here are nine self-help podcasts that will inspire you to rethink how you currently live.
Reader View · Shared by 733, including Ceferino Díaz, Jean-Patrick, Mauro Toselli, Fabrizio Bianchi
Psychology Today
A Fundamental Error: Beware the Gospel of Self-Improvement
Psychology Today
5 min read · 2020-07-01 · A focus on internal causes misrepresents the nature of behavior.
Reader View · Shared by 155, including Rich, Gabrielle Mendoza, Katja Evertz
