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Making decisions in life come down to trade-offs. And it just so happens we're really bad at evaluating trade-offs.
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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There's a better way to build lasting, solid self-discipline in your life.
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Most of us struggle throughout our lives by giving too many fucks in situations where fucks do not deserve to be given.
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