Psychology Today
10 Ways to Depression-Proof Yourself
Ten ways to make your life inhospitable to the depression parasite.
245 saves
Recently shared by
Take a deep dive
More like this
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
6 min read · 2019-09-07 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
BBC Breaking News
Coronavirus: How to protect your mental health
BBC Breaking News
5 min read · 2020-03-16 · Advice on protecting your mental health during the coronavirus outbreak.
Big Think
7 dimensions of depression, explained
Big Think
~15 min read · Feb 16th · From baboon hierarchies to the mind-gut connection, the path to defeating depression starts with understanding its causes.
Psychology Today
Do You Experience Perfectly Hidden Depression?
Psychology Today
4 min read · 2020-06-21 · Take this questionnaire to discover where you might fall on the spectrum.
Quanta Magazine
Mitochondria May Hold Keys to Anxiety and Mental Health
Quanta Magazine
8 min read · 2020-08-10 · Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
WIRED
Doomscrolling Is Slowly Eroding Your Mental Health
WIRED
5 min read · 2020-06-25 · Checking your phone for an extra two hours every night won’t stop the apocalypse—but it could stop you from being psychologically prepared for it.
wellcome.ac.uk
Mental health programme strategy
wellcome.ac.uk
10 min read · 2019-12-17 · This page explains Wellcome's five-year strategy to understand, fund, prevent and treat anxiety and depression in young people.
Psychology Today
We’ve Got Depression All Wrong. It’s Trying to Save Us.
Psychology Today
6 min read · 2020-12-23 · New theories recognize depression as part of a biological survival strategy.
Brain Pickings
Great Writers on Nature as a Salve for Depression
Brain Pickings
~12 min read · 2020-06-14 · On the consolations of monarchs and of stars.
