~12 min read · 2021-09-30 · How many mental illnesses does the internet think you have?
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it’s certainly possible to argue that anyone who spends enough time online may experience some of the symptoms that help psychologists diagnose patients.
7 min read · 2021-10-16 · A lot of us have been sitting too much, and it's hard on us mentally as well as physically. Research shows breaking up that couch or desk time with short stints of movement can help lift your mood.
Reader View · Shared by 505, including Stephan Spencer, 𝙎𝙝𝙚𝙡𝙡𝙮 𝙎𝙖𝙣𝙘𝙝𝙚𝙯 💡, Evan Kirstel the $B2B Techfluencer
Don't blame yourself if you're struggling to get started.