Doomscrolling Is Slowly Eroding Your Mental Health
WIRED
Checking your phone for an extra two hours every night won’t stop the apocalypse—but it could stop you from being psychologically prepared for it.
Recently saved by
Take a deep dive
More like this
BBC Breaking News
Coronavirus: How to protect your mental health
BBC Breaking News
4 min read · 279 saves · Mar 16th · Advice on protecting your mental health during the coronavirus outbreak.
In Social Media
Fast Company
How to use social media, according to a mental health expert
Fast Company
2 min read · 57 saves · 2019-06-16 · Jelena Kecmanovic · Six tips from a psychologist for coping with the negative impacts of social media use, which research has linked to social isolation, loneliness, and…
In Social Media
The Economist Data Team
How heavy use of social media is linked to mental illness
The Economist Data Team
5 min read · 609 saves · From 2018 · Youngsters report problems with anxiety, depression, sleep and “FoMO”
In Philosophy
Aeon+Psyche
Chinese philosophy has long known that mental health is communal
Aeon+Psyche
4 min read · 244 saves · Jun 1st · The early Chinese philosophers knew that a healthy mind comes from a harmonious community, not a matter for individuals alone
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
5 min read · 658 saves · 2019-09-06 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
Kaiser Health News
Coming Out About Mental Health On Social Media
Kaiser Health News
3 min read · 20 saves · 2019-08-26 · Talking about your mental health on social media is a thing, and it could actually help.
The Atlantic
What Your Facebook Posts Say About Your Mental Health
The Atlantic
2 min read · 63 saves · 2019-11-06 · Psychologists are discovering just how much information about our inner states can be gleaned from social media.
wellcome.ac.uk
Mental health programme strategy
wellcome.ac.uk
10 min read · 67 saves · 2019-12-17 · This page explains Wellcome's five-year strategy to understand, fund, prevent and treat anxiety and depression in young people.
In Psychology
Quanta Magazine
Mitochondria May Hold Keys to Anxiety and Mental Health
Quanta Magazine
7 min read · 174 saves · Aug 10th · Elizabeth Landau · Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
