Doomscrolling Is Slowly Eroding Your Mental Health
WIRED
Checking your phone for an extra two hours every night won’t stop the apocalypse—but it could stop you from being psychologically prepared for it.
Recently shared by
Take a deep dive
More like this
BBC Breaking News
Coronavirus: How to protect your mental health
BBC Breaking News
4 min read · 284 saves · 2020-03-16 · Advice on protecting your mental health during the coronavirus outbreak.
In Social Media
Fast Company
How to use social media, according to a mental health expert
Fast Company
2 min read · 57 saves · 2019-06-16 · Jelena Kecmanovic · Six tips from a psychologist for coping with the negative impacts of social media use, which research has linked to social isolation, loneliness, and depression.
In Social Media
The Economist Data Team
How heavy use of social media is linked to mental illness
The Economist Data Team
5 min read · 624 saves · From 2018 · Youngsters report problems with anxiety, depression, sleep and “FoMO”
In Philosophy
Aeon+Psyche
Chinese philosophy has long known that mental health is communal
Aeon+Psyche
4 min read · 247 saves · 2020-06-01 · The early Chinese philosophers knew that a healthy mind comes from a harmonious community, not a matter for individuals alone
Ness Labs
From FOMO to JOMO: the joy of missing out September 6, 2019 In Mental Health
Ness Labs
5 min read · 674 saves · 2019-09-06 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
The Atlantic
What Your Facebook Posts Say About Your Mental Health
The Atlantic
2 min read · 63 saves · 2019-11-06 · Psychologists are discovering just how much information about our inner states can be gleaned from social media.
Kaiser Health News
Coming Out About Mental Health On Social Media
Kaiser Health News
3 min read · 20 saves · 2019-08-26 · Talking about your mental health on social media is a thing, and it could actually help.
In Psychology
Quanta Magazine
Mitochondria May Hold Keys to Anxiety and Mental Health
Quanta Magazine
7 min read · 177 saves · 2020-08-10 · Elizabeth Landau · Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
Men's Health Mag
Why Mental Health Is Crucial for Men
Men's Health Mag
4 min read · 49 saves · From 2018 · May is Mental Health Awareness month. Here's why it's vital to men everywhere.
