Inverse
Stats + related links for Dreams Might be Warning Us About Our Brain Health

This scientist says dream disorders could be a sign of future disease.
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Since sleep loss is known to increase risk-taking behaviour, one might expect to be hit with targeted ads for online gambling.
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he likens it to the first conversation using a telephone or talking to an astronaut on another planet. Dreamers live in a “world entirely fabricated of memories stored in the brain,” he says. Now, researchers appear to have found a way to communicate with people in that world.
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Summary, by the author
In 2020, I adopted two practices that changed my outlook on productivity and happiness.
Firstly, I began journaling. Through the process of writing regularly on what I am feeling, I made sense of stress.
Secondly, I adopted the Second Brain methodology.
The methodology is a three-step process: saving links, summarising ideas, and revisiting notes.
Both practices allowed me to delegate and outsource complex thinking.
Read the full article  (5 min read)
The New York Times
Inside China’s Dystopian Dreams: A.I., Shame and Lots of CamerasThe New York Times
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