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It may seem counterintuitive, but absorbing information through old-fashioned books gives your brain a break.
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Dan Shipper
Surgical Reading: How to Read 12 Books at Once
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~13 min read · 2020-06-23 · How to efficiently get what you need out of reading, multiple books at a time
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jackclose.com
Reading Changes your Brain, let me explain.
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4 min read · May 14th · I don't read enough. I prioritise finishing the latest Netflix series—currently Top Boy—over reading my newest paperback. If you're anything like me, you'd like to read more. To aid in our endeavour,…
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Aeon+Psyche
Your brain does not process information and it is not a computer
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~18 min read · From 2016 · Your brain does not process information, retrieve knowledge or store memories. In short: your brain is not a computer
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A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin)
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5 min read · 2021-04-15 · Think of mindfulness meditation as a brain gym. It is literally training your brain to be in the present moment, by focusing on your anchor point, which, for most people, is their breath.
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Guardian Books
Summer reading: the 50 hottest new books everyone should read
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~15 min read · 2021-06-05 · From missing lighthouse keepers to the healing power of trees ... 50 new fiction and nonfiction books to enjoy. Plus recent paperbacks to pack and the best children’s stories
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Massachusetts Institute of Technology (MIT)
To the brain, reading computer code is not the same as reading language
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9 min read · 2020-12-16 · MIT neuroscientists have found reading computer code does not rely on the regions of the brain involved in language processing. Instead, it activates the “multiple demand network,” which is also…
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Want to Better Remember What You Learn? Recent Research Says Try 10 Minutes of Mindfulness Beforehand
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3 min read · From 2020 · A 10-minute (or less) mindfulness exercise may leave you feeling refreshed and help you remember more.
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The Danger With Mindfulness
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6 min read · 2021-07-13 · The facts about mindfulness no one's talking about.
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This Is How Reading Rewires Your Brain, According to Neuroscience
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2 min read · 2021-02-22 · Reading doesn't just cram information into your brain. It changes how your brain works.
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