Know This Free Summary by John Brockman
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Use Dopamine to Increase Your Motivation, here's how.
Here’s the wrong way to think about motivation: we muster up all of our motivation before we leave the house, then go out and spend that finite amount on our most important activities. That’s wrong,…
Natalia Mehlman Petrzela’s ’Fit Nation’ offers a fascinating but frustratingly selective history of America’s physical fitness obsession.
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