4 min read · Jun 28th · Have you ever come home after a long day at work, with a narrow window of time to eat, shower, and go to bed, but decided to carve out some leisure time at the expense of your sleep? This is called…
Revenge bedtime procrastination is harmful to your physical and mental health. Staying up a bit later to carve out some leisure time may feel good in the short-term, but will lead to some pretty worrisome negative effects in the long-term. It’s okay if we slip from time to time, but breaking this pernicious habit will result in a healthier, more balanced life.
Bedtime procrastination becomes revenge bedtime procrastination when the decision to delay sleep is in response to a lack of free time earlier in the day
20+ min read · 2020-03-02 · The Psychology of Human Misjudgment, a speech given in 1995 by legendary investor Charlie Munger, opened my eyes to how behavioral psychology can be applied to business and problem-solving. Munger,…
From 2015 · There are plenty of folks happy to tell you how to write better, just as any doctor will tell you to “eat right and exercise.” But changing your writing (or eating) habits only happens when you understand why you do what you do. I can help you with that. That proposal or email you wrote must now compete for … Continue reading 10 top writing tips and the psychology behind them →