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How to Stay Motivated in Any Situation
Whether it's looking for a job, trying to lose weight, or lacking drive work, we are breaking down how you can stay motivated through them all.
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The New York Times
Why You Procrastinate (It Has Nothing to do With Self-Control)
The New York Times
8 min read · From 2019 · Procrastination is a self-reinforcing cycle. The more you stall important work, the more you’ll continue to do so. Yet procrastination doesn’t result from a dearth of motivation or productivity; it manifests from a failure to regulate negative emotions. If you are mired in a chronic procrastination cycle, journalist Charlotte Lieberman helps you dig your way out. She interviewed an array of psychologists, authors and professors to figure out how best to end the self-destructive cycle. Lieberman provides a range of tips to guide procrastinators into a more positive frame of mind.
WIRED
Productivity Is Not Working
WIRED
2 min read · 2020-04-17 · My generation learned that relentless self-optimization was a way to cope—but in this crisis, everything looks different.
Fast Company
7 daily productivity hacks to help you work smarter in 2021
Fast Company
5 min read · Jan 11th · Juggle email like a pro, type a lot less, maximize your screen real estate, and more.
Fast Company
Remote work is changing how productivity is measured
Fast Company
3 min read · 2020-08-16 · Companies are getting a reality check about how work gets done.
Lifehack
6 Ways To Work Smarter And Unleash Your Productivity
Lifehack
6 min read · Mar 18th · Working smarter is a lot easier than many people think. Here are 6 ways to work smarter (not harder) and elevate your productivity.
CNBC
Stanford psychology expert: This is the No. 1 work skill of the future—but most fail to realize…
CNBC
5 min read · 2019-10-09 · The skill you most need at work is one that also helps you at home, says psychology expert and best-selling author Nir Eyal.
Vox
Why you shouldn't exercise to lose weight, explained with 60+ studies
Vox
~17 min read · From 2017 · Physical activity may have less to do with weight loss than we think.
Guardian Tech
Microsoft Japan tested a four-day work week. Productivity jumped by 40%
Guardian Tech
2 min read · 2019-11-04 · The experiment for the month of August led to more efficient meetings and happier workers who took less time off
The New York Times
To Lose Weight With Exercise, Aim for 300 Minutes a Week
The New York Times
4 min read · 2020-12-09 · Overweight men and women who exercised six days a week lost weight; those who worked out twice a week did not.
