In Psychology
If You Can Say It, You Can Feel It
The Cut
Some scientists believe we have infinite emotions, so long as we can name them.
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BBC News (World)
Why procrastination is about managing emotions, not time
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5 min read · 1000 saves · 2020-01-23 · Address the real reasons you procrastinate and you’re more likely to start achieving your goals.
In Psychology
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The Tao of Emotions
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The happy emotions are not necessarily what they appear
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4 min read · 163 saves · 2020-01-15 · Can history help tell us what happiness is? It certainly shows that it is not one simple, self-evident thing
In Psychology
The New York Times
Why You Procrastinate (It Has Nothing to do With Self-Control)
The New York Times
7 min read · 391 saves · 2019-03-25 · Charlotte Lieberman · Procrastination is a self-reinforcing cycle. The more you stall important work, the more you’ll continue to do so. Yet procrastination doesn’t result from a dearth of motivation or productivity; it manifests from a failure to regulate negative emotions. If you are mired in a chronic procrastination cycle, journalist Charlotte Lieberman helps you dig your way out. She interviewed an array of psychologists, authors and professors to figure out how best to end the self-destructive cycle. Lieberman provides a range of tips to guide procrastinators into a more positive frame of mind.
In Psychology
Psychology Today
6 Basic Self-Reflective Questions
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4 min read · 257 saves · 2020-06-15 · Familiar questions asked from a slightly different perspective.
In Language
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The Psychology of Language: Which Words Matter the Most When We Talk
Buffer
6 min read · 101 saves · From 2015 · What are the most persuasive words in English? Recent research points to "Free", "Because", "You", "Instantly" and "New". And this is why.
Vox
The myth of self-control
Vox
~11 min read · 206 saves · From 2016 · Brian Resnick · Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works.
TED Talks
Feel like you’re about to lose it? It could be a good time for a Meta-Moment
TED Talks
6 min read · 82 saves · 2019-09-06 · When we’re overwhelmed by emotions, we’re usually not our best selves. We may blow up, say hurtful things or burst into tears. But what if we had a tool we could use to turn down the temperat…
Scientific American
How Dishonesty Drains You
Scientific American
4 min read · 92 saves · 2019-10-02 · Deceitful behavior diminishes our ability to read emotions, with many consequences
