The Guardian
Splendid isolation: how I stopped time by sitting in a forest for 24 hours
The long read: My life seemed to be getting busier, faster: I felt constantly short of time – so I stepped outside it for a day and a night and did nothing
Recently shared by
Take a deep dive
More like this
Harvard Business Review
Where Mindfulness Falls Short
Harvard Business Review
6 min read · Mar 18th · Sometimes being more aware can actually have a negative effect on mental health.
Paul Graham
Life is Short
Paul Graham
6 min read · From 2016 · January 2016Life is short, as everyone knows. When I was a kid I used to wonder about this. Is life actually short, or are we really complaining about its finiteness? Would we be just as likely to…
Paul Graham
Life is Short
Paul Graham
6 min read · From 2016 · January 2016Life is short, as everyone knows. When I was a kid I used to wonder about this. Is life actually short, or are we really complaining about its finiteness? Would we be just as likely to…
Ryan Holiday
100 (Short) Rules for a Better Life
Ryan Holiday
4 min read · Feb 24th · In his essay On the Happy Life, Seneca makes an extended list of rules for living a good life. Because it is everyone’s wish to live better, he says, but we are often in the dark on how to do so.…
Mindful
How Mindfulness Shifts Our Perception of Time
Mindful
5 min read · Feb 5th · Time can feel like it speeds up as we get older—but research finds we may be able to slow it down by paying attention to the details in our lives.
Psychology Today
9 Ways Mindfulness Practice Can Improve Your Sex Life
Psychology Today
6 min read · 2020-05-02 · How mindfulness can benefit the bedroom
Quartz
The psychological importance of wasting time
Quartz
4 min read · From 2017 · A life spent dutifully responding to emails is a dull one indeed. And “wasted” time is, in fact, highly fulfilling and necessary.
Harvard Business Review
Now Is a Great Time to Start Practicing Mindfulness
Harvard Business Review
6 min read · Jan 27th · A practical guide to dealing with fear, anger, and grief.
Harvard Business Review
Time Management Is About More Than Life Hacks
Harvard Business Review
6 min read · 2020-01-29 · Your productivity hinges on these three skills.