Why procrastination is about managing emotions, not time
Address the real reasons you procrastinate and you’re more likely to start achieving your goals.
«“make your focus as simple as ‘What’s the next action – a simple next step – I would take on this task if I were to get started on it now?’”.»
More from BBC News (World)
Why some people can't tell left from right
It can seem like an almost childish mistake, but a surprising number of adults confuse left from right and scientists are only just starting to understand why.
Forgetfulness: The benefits of when your mind goes blank
We've all had those frustrating moments when we struggle to recall someone's name. It turns out these momentary lapses may actually be good for your memory.
How colours affect the way you think
Our world is awash with a rainbow of colours, but certain shades can have a surprising impact on our ability to concentrate, our mood and even our taste.
«And if you want a child to concentrate, you might consider painting a classroom in a vivid palette and so bolster their reading scores.»
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