3 tricks to start working despite not feeling like it
Ever wish you felt like creating that presentation? Felt like doing that research? Felt like doing the dishes?
You May Also Like
Temptation bundling: stop procrastinating by boosting your willpower
Temptation bundling is a productivity technique that involves combining an activity that gives you instant gratification, such as watching TV, with one that is beneficial but has a delayed reward,…
«trying to reply to important work emails while watching one of your favourite TV shows may not be the best combination, as your concentration levels are likely to be affected.»
The psychology of unfinished tasks
Unfinished tasks can overwhelm us or motivate us. These contradictory experiences are due to the Zeigarnik and the Ovsiankina effects.
«compared to a task that has not yet been started, individuals have a stronger urge to complete interrupted or unfinished assignments.»
The Difference Between Busy and Non-Busy People
Shared by 1404, including Ines Bieler, Tobias Kopka, Katja Evertz
«Unbusy people have thought long and hard about the legacy they want to leave, the goals they choose to pursue, and the significance they wish to discover.»
How to conquer digital distractions
Digital distractions are all around us. Here's how to combat them so you can stay focused and productive at work.
«Users were gambling every time they shared a photo, web link, or status update,»
Habit trackers: does tracking your habits actually work?
We rarely lack good intentions. Establishing habits, however, can feel like a struggle, and there’s often a gap between intention and execution.
«Apply the “never miss twice” principle»