In Psychology
My “Stress” Was Actually High-Functioning Anxiety
Tiny Buddha
High-functioning anxiety describes when an individual is still highly functioning, with the anxiety "just below the surface."
248 saves
Recently saved by
Take a deep dive
More like this
Quanta Magazine
Mitochondria May Hold Keys to Anxiety and Mental Health
Quanta Magazine
7 min read · 174 saves · Aug 10th · Elizabeth Landau · Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
Tiny Buddha
The Skills You Need to Survive Stress When It Hits
Tiny Buddha
6 min read · 315 saves · Feb 3rd · Rosemary Bointon · My coping mechanisms were severely tested recently. Here’s what I learned about gratitude and coping with overwhelming stress.
PsyBlog
The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety
PsyBlog
2 min read · 384 saves · From 2016 · Fear and anxiety are emotions that can trap you, but facing them can help, explains a clinical psychologist.
Harvard Business Review
Leading Through Anxiety
Harvard Business Review
20+ min read · 138 saves · May 11th · Inspiring others when you’re struggling yourself
In Psychology
The Guardian
The link between stress and depression … and the 10 simple words that could help
The Guardian
6 min read · 247 saves · 2019-10-13 · Dean Burnett · Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions
Psychology Today
Managing Employee Stress and Anxiety During the Coronavirus
Psychology Today
3 min read · 48 saves · Mar 18th · Some practical, evidence-based advice for managers.
Vitals
How to Help Your Memory When Stress Is Taking Its Toll
Vitals
3 min read · 157 saves · Jun 18th · If you’ve been extra forgetful lately, you are not alone. Chronic stress, as well as anxiety and depression, can cause forgetfulness, confusion and difficulty…
Psychology Today
How to Train Your Mind to Lower Anxiety
Psychology Today
3 min read · 256 saves · Apr 30th · Practice research-tested ways of thinking that serve you well.
In Philosophy
Aeon+Psyche
Chinese philosophy has long known that mental health is communal
Aeon+Psyche
4 min read · 244 saves · Jun 1st · The early Chinese philosophers knew that a healthy mind comes from a harmonious community, not a matter for individuals alone
