Understand Procrastination Before You Judge It (or Yourself). 4 Surprising Insights to Help Eliminate the Habit
Entrepreneurs who get stuck in the loop of frequent procrastination may be experiencing a common stress response. Here's how to address it.
More from Inc.
Intelligent People Use This Scientifically Proven Technique to Drastically Improve Their Memory
The mind palace is an ancient Greco-Roman technique that can help you improve your memory. Here's how to use it.
How to Use Your Breathing to Stop Stress Instantly, According to a Stanford Neuroscientist
A dead simple breathing exercise can help you short circuit stress, according to Stanford's Andrew Huberman.
The Psychological Price of Entrepreneurship
No one said building a company is easy. But it's time to be honest about how brutal it really is -- and the price so many founders secretly pay.
You May Also Like
The psychology of revenge bedtime procrastination
Have you ever come home after a long day at work, with a narrow window of time to eat, shower, and go to bed, but decided to carve out some leisure time at the expense of your sleep? This is called…
«Bedtime procrastination becomes revenge bedtime procrastination when the decision to delay sleep is in response to a lack of free time earlier in the day»
Procrastination is an emotional problem
If you stop treating procrastination like a time-management issue, it becomes easier to manage.
3 Procrastination Tips (That Nobody Wants to Hear)
If you struggle with chronic procrastination, there’s a good chance you’ve tried all the tips, tricks, and productivity frameworks without much success. Which means you might need to take a deeper…
«Do I procrastinate because I’m lazy or do I procrastinate because I’m not being totally honest or clear with myself about how much I value my work?»
What Makes You Procrastinate (Which Isn’t Always a Bad Thing)
Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
«If procrastination is seriously interfering with your life, you may want to start chopping tasks into smaller pieces and set rewards after each step.»
Why we wait: Understanding the emotions behind procrastination
Procrastination is your body and your brain trying to communicate a state of emotional struggle. Ignoring that message leads to more negative emotions, but embracing procrastination and trying to…
«consider each emotion in the model to identify whether you’re procrastinating because the task is difficult, unclear, scary or tedious»
What is Refind?
Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com
Who uses Refind?
400k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.