Science Confirms That the Vagus Nerve Is Key to Well-being
The mysterious nerve network that quiets pain and stress — and may defeat disease
More from Elemental
Bring Back Handwriting: It’s Good for Your Brain
People are losing the brain benefits of writing by hand as the practice becomes less common
Anxiety Is in Your Body, Not Your Mind
Why you might want to stop talking about your anxiety and try this instead
«Modern-day humans are basically a bunch of freaked-out Neanderthals in fight-or-flight mode 24/7.»
You May Also Like
What Is the Dissociative Mind?
When we face overwhelming stress, disconnecting can be a coping skill.
«Dissociation happens because the person is engaged in an automatic activity and is not paying attention to his or her immediate environment.»
How chronic stress changes the brain, and what you can do to reverse the damage
Chronic stress can affect a person's health and mental well being. Due to the COVID-19 virus, chronic stress is on the rise worldwide. Researchers examine the general and psychological health…
Brain study reveals one type of exercise increases stress resilience
In a new study in mice, researchers discover exercise helps animals cope with stress by enabling an uptick in a crucial neural protein called galanin.
A Path to Well-Being: Get to Know Your Neurotransmitters
In honor of Mental Health Awareness Month, learn about the brain chemicals that affect mood and how to make them work for you.
«When we get caught up in anxiety, for example, serotonin and dopamine drop, and stress hormones such as adrenaline and cortisol spike»
Make Your Body Produce More 'Happy' Hormones: Naturally Boost Dopamine and Serotonin
The secret to a happy brain starts with these four stress-fighting hormones.
«Serotonin is a neurotransmitter that plays a role in mood, but it also helps regulate other functions in your body like digestion, sleep»
What is Refind?
Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com
Who uses Refind?
400k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.