The Nine Habits to Increase Your Energy

Reading books is one of the best habits you can create for yourself. Here are seven easy habits you can implement to finish more books next year.

«Reading is a habit of compounding growth. Learn more and you’ll generate ideas and enthusiasm for making other changes.»

Success in most things boils down to a simple, but easily ignored distinction: do the real thing and stop doing fake alternatives instead.

«Nothing is often better than something.»

How do you study for the test of life? Here are ten proven strategies to deeply learn even the hardest subjects.

How do you learn more in a busy life? Follow these seven habits to increase the amount of learning, without overwhelming your schedule.

«A method known as pretraining can break down the difficulty of these pursuits. In this strategy, you first master the basics so that applying the new skill becomes much smoother.»

Getting good at anything requires a lot of practice. But not all practice is equal. Here are ten steps to faster improvement.

«Getting good at anything requires a lot of practice–but not all practice is equal.»

It’s not about willpower. Good habits happen when we set ourselves up for success. Our new challenge will show you how.

The power of habits comes from their automaticity. This is why they are more powerful than goals. Read this article to harness the power of habits.

«First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not. Habit is persistence in practice.»

Atomic Habits is a must read for anyone struggling to maintain good habits or break bad ones. It reinforces the idea that success comes from repetition. You have to show up day-in, day-out, regardless…

«It reinforces the idea that success comes from repetition. You have to show up day-in, day-out, regardless of whether you feel like it or not.»

You can overcome bad habits—starting with these 10 steps.

We rarely lack good intentions. Establishing habits, however, can feel like a struggle, and there’s often a gap between intention and execution.

«Apply the “never miss twice” principle»