medium.com
Psychologists Explain How To Stop Overthinking Everything
Overthinking can lead to serious emotional distress and increase your risk of mental health problems
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WIRED
It’s Not Just You: Everyone’s Mental Health Is Suffering
WIRED
2 min read · 129 saves · Jan 18th · Eric Ravenscraft · If you’re thinking, “Oh, I just need to suck it up,” stop. What you’re feeling is real. Here’s how to cope.
The Guardian
Lost touch: how a year without hugs affects our mental health
The Guardian
6 min read · 195 saves · Jan 24th · Eleanor Morgan · Humans are designed to touch and be touched – which is why so many who live on their own have suffered during the pandemic. Will we ever fully recover?
p̴̢̠̀̓́̇̍̓̐͠..̸̨̬͙̯̩̝̞̬̫̻͋̀̀́e̴͔̞͇̤̟̺̐̅͜͠.
The BuzzFeedification of Mental Health
p̴̢̠̀̓́̇̍̓̐͠..̸̨̬͙̯̩̝̞̬̫̻͋̀̀́e̴͔̞͇̤̟̺̐̅͜͠.
10 min read · 58 saves · Feb 10th · Did you know that the founder of BuzzFeed predicted that we'd all be yelling at each other about ADHD 25 years ago (kinda)?
Psychology Today
What Is the Dissociative Mind?
Psychology Today
3 min read · 367 saves · Feb 11th · When we face overwhelming stress, disconnecting can be a coping skill.
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