8 min read · 2020-04-10 · Trying to build good habits can often backfire. Here’s why it’s important to know how habits are formed and when it’s better to stick with a routine instead. Habits are hot. Self-help articles extol…
3 min read · Apr 14th · A few simple tricks can transform your morning productivity.
Start the morning by setting a timer on your phone for 10 minutes. Flip through your inbox and mark the most important emails that need to be addressed right away. Deal with them. Then, shut off your email and get to work on something that requires your undivided attention. You can return to your email afterward.
5 min read · Mar 31st · Anyone can be a writer! Often, the hardest thing about writing your own content is just getting started. It’s easy to procrastinate by making another cup of coffee, running to the grocery store, or…
3 min read · 2020-04-14 · A lot of us have had to put together new daily routines now that we’re working from home, parenting from home, working and parenting from home or simply... um... staying home.
3 min read · Mar 9th · Neuroscience recommends giving a space to leisure in our busy schedules, as it is key to being creative and continuing to innovate, something that Albert Einstein and Steve Jobs understood very well.
a quiet time, alone, isolated from the noise and demands of the world