The New Yorker
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A mathematician on how to get the mind into motion. Open at source
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Our brains are constantly degenerating, Eagleman continued. (After spending the last year and change mostly in front of my computer, I swear I can feel this happening in real time.) “Think about an old city, where the roads haven’t been repaired in a long time,” he explained. “When you’re confronting novelty all the time, you’re building new pathways and bridges and roadways in there.”
As the pandemic showed, there will be plenty of circumstances in our lives, oftentimes out of our control, that will limit the amount of new experiences we can have. We will also always hit a point called “hedonic adaptation,” when a new object or person or experience just isn’t very exciting to us anymore. Fortunately, Santos has some advice here. She suggests two techniques you’ve likely heard before: mindfulness and gratitude.
“Think about an old city, where the roads haven’t been repaired in a long time,” he explained. “When you’re confronting novelty all the time, you’re building new pathways and bridges and roadways in there.”
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But in recent years we’ve learned that the human brain is actually a master of deception, and your experiences and actions do not reveal its inner workings. Your mind is in fact an ongoing construction of your brain, your body, and the surrounding world. 
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