The New York Times
Yes, Your Sleep Schedule is Making You Sick
What jet lag, insomnia and mental illness have in common.
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The Economist Data Team
How heavy use of social media is linked to mental illness
The Economist Data Team
5 min read · From 2018 · Youngsters report problems with anxiety, depression, sleep and “FoMO”
The Conversation
New research on mice reveals how sleep makes the brain forget things
The Conversation
3 min read · 2019-09-28 · What a nuisance is a faulty memory. How many times have you forgotten where you parked the car? A few years ago, probably as a sign that my retirement was overdue, I spent literally half a day trying…
VICE
VICE - Is Racism a Mental Illness?
VICE
~14 min read · 2020-07-07 · If racism was thought of as a mental disorder, would it help the efforts to make the world a less racist place, or make them harder?
The Atlantic
How to Sleep
The Atlantic
20+ min read · From 2016 · Not getting enough sleep can have serious consequences, but people’s lifestyles often show a worrying disregard for the human body’s natural wake/sleep patterns. In this informative and entertaining article, health media guru and senior editor at The Atlantic James Hamblin, MD, looks at people’s paradoxical relationship to sleep and explains the physical and mental effects of their attempts to meddle with their body’s natural rhythms. getAbstract recommends this article to anyone looking to understand what happens to the brain and body when sleep proves elusive.
The School of Life
Mental Illness and Acceptance
The School of Life
5 min read · 2020-11-03 · One of the great contributing factors to mental illness is the idea that we should at all costs and and all times be well. We suffer far more than we should because of how long it can take many of us…
The Atlantic
When Mental Illness Becomes a Jail Sentence
The Atlantic
~15 min read · 2019-12-09 · Arrestees who are mentally incompetent to stand trial are supposed to be sent for treatment. But thousands are being warehoused in jails for months without a conviction.
getpocket.com
Why You Should Fix Your Inconsistent Sleep Schedule
getpocket.com
4 min read · Jan 12th · Our own bodies’ clocks are far better for telling us when to wake up.
The School of Life
Mental Illness and ‘Reasons to Live’
The School of Life
4 min read · 2020-11-04 · When we are feeling well in our minds, we hardly notice that we might be harbouring in ourselves anything as formal or as dramatic-sounding as ‘reasons to live.’ We simply assume that we like life…
Quartz
You should be sleeping more than eight hours a night. Here’s why — Quartz
Quartz
~12 min read · From 2018 · Your genes can determine whether you're a morning person or night owl.
