2 min read · May 31st · 3 IDEAS FROM ME I. “Before you try to increase your willpower, try to decrease the friction in your environment.” II. “Your habits are how you embody a particular identity. When you make your bed,…
Reader View · Shared by 1192, including Katja Evertz, Neil Hart 💙
Author Leo Tolstoy on the opinions of others: “If you care too much about being praised, in the end you will not accomplish anything serious.
From 2020 · Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things…
Reader View · Shared by 871, including Katja Evertz, Jonathan Kogan, Wesley Fryer, Ph.D. 🌎🎙🚀 (he/him)
chronic complaint without action forges patterns of negative thinking, pessimism, and hopelessness. It reinforces a sense of powerlessness in the face of frustration, saps your energy, and becomes a chronic source of discouragement for you and others around you. The result is an apathetic attitude that sucks the joy out of life.