Refind
The Atlantic

Stats + related links for How to Sleep

Not getting enough sleep can have serious consequences, but people’s lifestyles often show a worrying disregard for the human body’s natural wake/sleep patterns. In this informative and entertaining article, health media guru and senior editor at The Atlantic James Hamblin, MD, looks at people’s paradoxical relationship to sleep and explains the physical and mental effects of their attempts to meddle with their body’s natural rhythms. getAbstract recommends this article to anyone looking to understand what happens to the brain and body when sleep proves elusive.

Summary   View original

474
🧠
Made me smarter
Read later
Edit
Share
Your notes & highlights

  Save highlights in Reader View or with our Chrome extension.

This your link? Claim it

Get smarter every day.
About RefindDeep DivesTopicsHashtagsHelpLegal
PublishersCuratorsCross-promotionSponsors
© 2022 Refind Inc.
Apple App StoreGoogle Play StoreChrome Web Store
×

Get smarter every day

Every day we pick 7 links from around the web for you, tailored to your interests.

Or use Twitter, Facebook, Google


Have an account? Sign in

×

Get smarter every day

Every day we pick 7 links from around the web for you, tailored to your interests.

Or use Twitter, Facebook, Google


Not on Refind yet? Sign up

×

Share link

https://refind.com/links/3235499