The Ultimate Habit Tracker Guide: Why and How to Track Your Habits
Shared by 174, including Phillip Murphy, Katja Evertz, DON’T PANIC
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Mental Models: How to Train Your Brain to Think in New Ways
Learn how to think better and gain a mental edge.
«“Scientists generally agree that no theory is 100 percent correct. Thus, the real test of knowledge is not truth, but utility.”»
30 One-Sentence Stories From People Who Have Built Better Habits
In this article, I'd like to share 30 “one-sentence stories” about building better habits. (They are not all exactly one sentence, but they are very short.) None of these stories are mine. They were…
3-2-1: Happiness, the opinions of others, and accepting the reality of slow progress
3 IDEAS FROM ME I. “Before you try to increase your willpower, try to decrease the friction in your environment.” II. “Your habits are how you embody a particular identity. When you make your bed,…
«Author Leo Tolstoy on the opinions of others: “If you care too much about being praised, in the end you will not accomplish anything serious.»
How to Build a New Habit: This is Your Strategy Guide
Read this guide right now to learn 5 easy, powerful strategies for changing habits.
«It is important to keep each habit reasonable, so that you can maintain momentum and make the behavior as easy as possible to accomplish.»
Procrastination: A Brief Guide on How to Stop Procrastinating
This guide explains what procrastination is, how it works, and how to stop procrastinating. Now for your first test: Don't procrastinate, and read this now.
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