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Learn how to create success habits and create a daily routine that will help you become healthier & happier, limit procrastination, and accomplish more. Open at source

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BBC News (World)
Why procrastination is about managing emotions, not timeBBC News (World)
5 min read · 2020-01-23 · Address the real reasons you procrastinate and you’re more likely to start achieving your goals.
psychology
productivity
procrastination
Psychology Today
10 Tips for Turning Procrastination into PrecrastinationPsychology Today
7 min read · Jan 26th · How to get started with getting started.
productivity
better living
psychology today
Most highlighted
Procrastination is reinforced by a powerful reward—relief from anxiety.
Ness Labs
Procrastination triggers: eight reasons why you procrastinateNess Labs
4 min read · Jun 11th · Productivity systems often focus on how to do the work. However, it is crucial to understand why we are struggling to do the work in the first place. Often, our procrastination triggers are emotional…
productivity
Most highlighted
Frustrating tasks are often linked to a lack of control and a feeling of helplessness, which may lead to procrastination
Mark Manson
Everything You Wanted To Know About Procrastination But Were Too Lazy to Figure OutMark Manson
10 min read · 2020-03-31 · Learn how to beat procrastination once and for all... as soon as you get around to it.
productivity
procrastination
Anne Helen Petersen
Revenge Bedtime ProcrastinationAnne Helen Petersen
7 min read · Sep 26th · This is the Sunday edition of Culture Study — the newsletter from Anne Helen Petersen, which you can read about here. If you like it and want more like it in your inbox, consider subscribing. Here is…
better living
productivity
culture
Most highlighted
That term originated in China, where it’s known as 報復性熬夜, and can alternately be translated as “retaliatory staying up late.”
Ness Labs
The psychology of revenge bedtime procrastinationNess Labs
4 min read · Jun 28th · Have you ever come home after a long day at work, with a narrow window of time to eat, shower, and go to bed, but decided to carve out some leisure time at the expense of your sleep? This is called…
sleep
productivity
procrastination
Most highlighted
Bedtime procrastination becomes revenge bedtime procrastination when the decision to delay sleep is in response to a lack of free time earlier in the day
Forge
How to Beat Procrastination Like a Stoic PhilosopherForge
~11 min read · 2020-12-03 · Seven tactics from the ancient world that have stood the test of time
productivity
philosophy
Tim Urban
How to Beat ProcrastinationTim Urban
~15 min read · From 2017 · Part 2. Where does a procrastinator go wrong and how can you actually improve your procrastination habits?
gtd
Lifehacker
Solve Your Procrastination Problem by Dividing Your Day Into QuartersLifehacker
2 min read · Jun 22nd · One setback doesn't mean the entire day is a wash.
productivity
Most highlighted
Instead of feeling that you’ve blown the day and thinking, “I’ll get back on track tomorrow,” try thinking of each day as a set of four quarters: morning, midday, afternoon, evening. If you blow one quarter, you get back on track for the next quarter. Fail small, not big.
Oliver Reichenstein
End ProcrastinationOliver Reichenstein
5 min read · Nov 13th · The most influential companies in the world put all their energy into getting us to click, react, and consume. If you work on a computer, procrastination awaits you everywhere, all the time. How do…
productivity
procastination
Most highlighted
Most often, you find inspiration when you are already at work. Literally, “in-spiration” means “breathing in.” To get inspired, take a breath and start.

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