The Guardian
More like this The sugar conspiracy
The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
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The Conversation
Diet can influence mood, behavior and more. A neuroscientist explains
The Conversation
Reader View · ~12 min read · Aug 24th · Diets high in fat, sugar and processed foods are associated with higher calorie intake, poorer memory and lower cognitive function. · Shared by 164
Fast Company
Massive review of nutrition research finds 5 essential diet habits for better mental health
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Reader View · 1 min read · From 2020 · Slay your seasonal affective disorder with the latest nutritional psychiatry research. · Shared by 155, including Tauno, Shawn Venasse, Thomas Power
Popular Science
Five nutrition goals that are better than weight loss
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Reader View · 5 min read · Jan 11th · Diets are a common New Year's resolution, but focusing on weight loss isn't the best way to improve your health. Try these diet tricks instead. · Shared by 135
Neuroscience News
The science of how diet can change the way sugar tastes
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Reader View · 4 min read · From 2020 · Taste perception appears to be controlled by dopamine in fruit fly models. Tracing the neural pathway, researchers found the same pathways were associated with controlling learning and memory. The… · Shared by 68
Salon
Cockroaches are evolving to have a sugar-free diet, posing problems for pest control
Salon
Reader View · 7 min read · Jul 3rd · Roach traps contain high amounts of glucose, typically beloved by cockroaches. Now, they're evolving to fear the sweet stuff · Shared by 65
BBC Future
What happens to your brain when you give up sugar
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Reader View · 4 min read · 2021-08-18 · Having high levels of sugar in your diet is known to be bad for your health, but cutting it out can be difficult, particularly as it can trigger a range of unpleasant symptoms. · Shared by 186, including Nicolas Babin
NPR
The U.S. diet is deadly. Here are 7 ideas to get Americans eating healthier
NPR
Reader View · 8 min read · Aug 31st · The way many Americans eat is fueling chronic disease. Here are seven big ideas from the White House's upcoming nutrition conference for how to improve Americans' diets. · Shared by 114
Live Science
Which fruits are low in sugar?
Live Science
Reader View · 5 min read · May 29th · Fruits contain two types of sugar: fructose and glucose. So, which fruits are low in sugar? · Shared by 485
Quartz
If nutrition labels looked like this, your attempts to quit sugar might actually work
Quartz
Reader View · 3 min read · From 2017 · The ingredients and nutritional facts on food packaging don't lie...but they don't do a great job of expressing the truth, either. · Shared by 24, including Ryan Boren, Filippo Boninsegna📡, Oliver Gassner / @oliverg@mastodon.social 💉🖖💚🎓, Aleyda Solis 🇺🇦, janfsauer
