The cult of confidence: could positive thinking be making us feel less secure?
The past decade has seen a boom in ‘confidence culture’. But behind all the positive thinking, are more cynical forces are at work?
«Tulshyan and Jodi-Ann Burey argued in a widely shared Harvard Business Review article called “Stop Telling Women They Have impostor Syndrome”,»
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The arrival fallacy: why we should decouple our happiness from our goals
“When I achieve this goal, then I will be happy.” We often mistakenly believe that achieving our goals will make us happy. That tendency is called the arrival fallacy.
«Although completing a goal may lead to the arrival fallacy, Dr Tal Ben-Shahar maintains that having objectives is essential to personal growth.»
Is confidence a cult? These sociologists think so.
A new book aims to show why directives to "just be more confident!" are so harmful.
«It takes all the differences and empties them out of their meaning and appears that, say, being pregnant is as significant as being disabled.»
The Art of Negativity
The concept of ‘positive thinking’ is ubiquitous throughout society – from social media to home décor. What then, of adopting an approach grounded in negativity?
How to break unhealthy habits: Stop obsessing over willpower and focus on routines
Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
«Instead, we concoct more compelling explanations, like saying we drink coffee to ease our morning fog.»
Why Great Things Never Came From Comfort Zones
Why great things never came from comfort zones? Because the world is always changing. We need to face uncertainty to move forward.
«But what you’ll find out eventually. If, of course, you decide to stick with these scary routines. Is that life feels much more meaningful.»
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