“That’s great work you’re doing there. It really is the most neatly arranged stack of loaves of bread I’ve seen in a long while…” These...
«“Start with easy stuff, like talking to the barista at the coffee shop, or the checkout person at the store, where you know you both have a limited time.”»
Within the span of five months, cartoons of ‘The Mask,’ ‘Ace Ventura’ and ‘Dumb and Dumber’ all debuted on Saturday morning TV, though not all of them would work out
Using your stress and anxiety as fuel to power through a taxing week isn’t nearly as constructive as you think, experts warn
«On top of that, therapist Talia Bombola says that if you grew up in a chaotic household, normalcy as an adult can feel boring. “Chronic or high stress is your homeostasis if you will, and thus, you may seek it out in adulthood, despite the negative long-term effects of high cortisol,” she tells me.»
Although burnout is typically associated with demanding and stressful work, boring jobs can be just as mentally draining, and lead to what experts refer to as ‘boreout’
It’s a simple problem with a complicated solution