How to Embrace, Not Fear, Being Alone
Are you afraid of being alone? Well, you’re not alone in that. In a 2014 survey of 2,000 adults, one in three said they fear being alone: 40% of women and 35% of men. Ironically, the more we subvert…
«the capacity to be alone probably makes your interactions with others richer. Because you’re bringing to the relationship a person who’s actually got stuff going on inside and isn’t just a connector circuit that only thrives off of others.»
More from Nir Eyal
The Ultimate Guide to Liars and Lying: Everyone Falls Into These 4 Types
What is the psychology of the liar? Why do we lie to ourselves? Best-selling author and Stanford lecturer Nir Eyal breaks down 4 types of liars.
«According to Russ Harris, author of The Happiness Trap, values are “how we want to be, what we want to stand for, and how we want to relate to the world around us.”»
How to Survive in a World of Information Overload
We live in a world of too much information, and it’s nothing less than a blessing. Throughout most of human history, access to knowledge was limited. Power equated to how much information you had…
«The ability to focus on the things that matter while ignoring the things that don’t is a defining trait of people who achieve their dreams.»
Why Values In a Relationship Are What Make It Last (Or Not)
You don’t have to agree on everything, but you do have to be aligned. Divorce sucks. My friend is going through one right now. The worst part is that he saw it coming. And he’s not the first of my…
Distraction at work is a symptom of dysfunction. Here’s how to fix it.
It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions…
You’re Not Addicted to Technology. Here’s What’s Happening Instead.
This essay is adapted from the book Build For Tomorrow, in which Entrepreneur magazine editor in chief Jason Feifer shows how to thrive by…
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The Value of 'No'
What we can learn from rejections.
«If you hear "yes" at every single career stage, you probably did not reach high enough. If you never hear "no," chances are you did not take many risks (or you are just exceptionally talented, lucky, or both).»
What To Do When You're Tired of Being Tired
In our first session this year, my coaching client Jane told me that she has rested, given herself permission to feel down, and lowered her personal bar, just as we all have been advised to do as we…
«A mantra I use in my own life is, “This is what’s happening right now. I’m doing the best that I can. Just get going, and see what happens.”»
What causes poverty? Not a lack of money, but a lack of social relationships.
There's a lot missing from debates and policy surrounding poverty but the biggest deficit, according to Dr C. Nicole Mason, is in honesty. Impoverished people aren't poor because they're lazy, they're…
«they need to provide better infrastructure (like libraries, parks, good grocery stores, and hospitals)»
Why does it hurt so much when we get ghosted? A psychologist explains
The uncertainty of ghosting is not really what causes us pain. Instead, it hits us at an even greater point of human vulnerability: Our desire to belong and be loved. Behavioral scientist Michelle …
«Caring about what people think is a protective process, designed to help us build a net of belongingness and safeguard us against the loss of love.»
Learning from people who I disagree with
Why talking with people whose views you hate can help you (and, maybe, them)
«omber. He had done a fair bit of research and made some initial contacts with the men who could arrange his travel and equipment. He was deciding between his options: sneak over th»