Why Great Things Never Came From Comfort Zones
Why great things never came from comfort zones? Because the world is always changing. We need to face uncertainty to move forward.
«But what you’ll find out eventually. If, of course, you decide to stick with these scary routines. Is that life feels much more meaningful.»
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Why Choose Process Goals? (Over Outcome-Based Goals)
Process goals are a better alternative to the commonly used outcome-based goals. See why you need more of those continuous goals and less of the other.
A Journey Toward Overcoming The Procrastination Habit
Overcoming procrastination is hard. Especially today. In a world full of stuff to click on. See tha main strategies to fight the procrastination habit.
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How to break unhealthy habits: Stop obsessing over willpower and focus on routines
Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
«Another path to habit change involves friction: in other words, making it difficult to act on undesirable habits and easy to act on desirable ones.»
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Here's why you should make a habit of having more fun
Happiness can sometimes feel just out of reach. But having more fun? You've got this — and those giggles and playful moments can make a big difference to your health and well-being.
Life Is Hard. And That’s Good
When the going gets tough, the tough get philosophical.
«The right perspective in which to think about grief is that it is a manifestation of persisting love,”»
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