Can Someone with ADHD be ‘Indistractable’?
Does my book Indistractable work for the ADHD brain? It’s a question I’ve been getting a lot lately. Though I didn’t specifically write the book for people with ADHD, I wanted to get an honest opinion…
More from Nir Eyal
Score Your Spats: How to Stop Arguing and Enhance Your Relationships
I got this message from Shane Parrish: “Oh I meant to tell you... I remember something you told me that I now share with everyone. It's made a difference for so many.” The “something” he’s referring…
«Whenever you have a disagreement with someone you care about and who cares about you, pose this straightforward question:»
One Question to Ask Yourself to Know Your Future
The German writer and philosopher Goethe believed he could predict someone’s future based on one simple fact. “If I know how you spend your time,” he wrote, “then I know what might become of you.”…
«But here’s the thing: Your life in the future isn’t going to look the way you want it to unless you take control of your time and attention.»
Kids’ Video Game Obsession Isn’t Really About Video Games. It’s About Unmet Psychological Needs.
Fortnite has created concern about technology addiction. However, when people say they are addicted to chocolate, they are generally not addicted.
Why Values In a Relationship Are What Make It Last (Or Not)
You don’t have to agree on everything, but you do have to be aligned. Divorce sucks. My friend is going through one right now. The worst part is that he saw it coming. And he’s not the first of my…
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The psychology of unfinished tasks
Unfinished tasks can overwhelm us or motivate us. These contradictory experiences are due to the Zeigarnik and the Ovsiankina effects.
«compared to a task that has not yet been started, individuals have a stronger urge to complete interrupted or unfinished assignments.»
Rise of ADHD Diagnosis Among Women
Once thought to primarily affect overstimulated boys, ADHD diagnoses have spiked among adult women. For one writer, coming to terms with her diagnosis later in life has put her past and family history…
«Rather than being unable to pay attention, people with ADHD lack the ability to make good choices about how and when to pay attention.»
I’m a successful entrepreneur with ADD, and this is my go-to productivity technique
A new twist on a tried-and-true productivity hack helps the work get done and makes for better leadership.
I was diagnosed with ADHD at 30. It’s changed how I think about productivity
The more I learned about it, the more I realized how pervasive its effects were on my life.
Single-tasking: the power of focusing on one task at a time
Trying to multitask can not only hurt our productivity, but also our ability to learn. Fortunately, there is an alternative way to boost your efficiency: single-tasking.
«That’s why multitasking leads to decrements in performance when compared to performing tasks one at a time.»
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