Can Someone with ADHD be ‘Indistractable’?
Does my book Indistractable work for the ADHD brain? It’s a question I’ve been getting a lot lately. Though I didn’t specifically write the book for people with ADHD, I wanted to get an honest opinion…
More from Nir Eyal
How to Survive in a World of Information Overload
We live in a world of too much information, and it’s nothing less than a blessing. Throughout most of human history, access to knowledge was limited. Power equated to how much information you had…
«The ability to focus on the things that matter while ignoring the things that don’t is a defining trait of people who achieve their dreams.»
Distraction at work is a symptom of dysfunction. Here’s how to fix it.
It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions…
The Ultimate Guide to Liars and Lying: Everyone Falls Into These 4 Types
What is the psychology of the liar? Why do we lie to ourselves? Best-selling author and Stanford lecturer Nir Eyal breaks down 4 types of liars.
«According to Russ Harris, author of The Happiness Trap, values are “how we want to be, what we want to stand for, and how we want to relate to the world around us.”»
You’re Not Addicted to Technology. Here’s What’s Happening Instead.
This essay is adapted from the book Build For Tomorrow, in which Entrepreneur magazine editor in chief Jason Feifer shows how to thrive by…
Why Values In a Relationship Are What Make It Last (Or Not)
You don’t have to agree on everything, but you do have to be aligned. Divorce sucks. My friend is going through one right now. The worst part is that he saw it coming. And he’s not the first of my…
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The psychology of unfinished tasks
Unfinished tasks can overwhelm us or motivate us. These contradictory experiences are due to the Zeigarnik and the Ovsiankina effects.
«compared to a task that has not yet been started, individuals have a stronger urge to complete interrupted or unfinished assignments.»
Rise of ADHD Diagnosis Among Women
Once thought to primarily affect overstimulated boys, ADHD diagnoses have spiked among adult women. For one writer, coming to terms with her diagnosis later in life has put her past and family history…
«“ADHD can change fairly drastically, and its symptoms and impairments are contingent on a very sensitive teacher or a warm and supportive home versus an argumentative home,” Hinshaw says. “It’s really sensitive to context and structure.”»
I’m a successful entrepreneur with ADD, and this is my go-to productivity technique
A new twist on a tried-and-true productivity hack helps the work get done and makes for better leadership.
I was diagnosed with ADHD at 30. It’s changed how I think about productivity
The more I learned about it, the more I realized how pervasive its effects were on my life.
Temptation bundling: stop procrastinating by boosting your willpower
Temptation bundling is a productivity technique that involves combining an activity that gives you instant gratification, such as watching TV, with one that is beneficial but has a delayed reward,…
«trying to reply to important work emails while watching one of your favourite TV shows may not be the best combination, as your concentration levels are likely to be affected.»
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