How to Be Healthy in a Dopamine-Seeking Culture
Our basic biology can steer us toward bad habits and compulsive behavior. Overcoming these pitfalls requires effort and discipline.
«Once you become aware of the evolutionary mismatch, you start to see it everywhere. Overcoming it is key to being grounded in an increasingly frantic and frenetic world.»
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To control mass tourism, the National Park Service is working on solutions, like its reservation system. We tourists need to do our part, too. Here’s how.
I’ll Cry if I Want To (and You Can, Too)
A good cry can be therapeutic and can even better connect you with others. Let’s stop shaming it.
«A friend once dubbed what happened to me a “sports cry,” and in the years I’ve been using the term since, I’ve found no need to explain it»
To Save Sequoias from Wildfire, We Must Save Them from Ourselves
Once thought to be basically immortal, sequoias are now dying in droves as fires burn bigger, hotter, and longer than any other point in human history. Protecting them is possible, but managing…
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Every day Refind picks 5 links from around the web for every user, tailored to the user’s interests. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
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It’s a mix of human and algorithmic curation, following a number of steps:
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We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
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