Psychology Today
Key takeaways from 7 Benefits of Temporary Habits
Picking up and dropping habits can be beneficial, not a habit failure.
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Farnam Street
Habits vs. Goals: A Look at the Benefits of a Systematic Approach to Life
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5 min read · 2021-12-19 · The power of habits comes from their automaticity. This is why they are more powerful than goals. Read this article to harness the power of habits.
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withoutbullshit.com
10 top writing tips and the psychology behind them
withoutbullshit.com
From 2015 · There are plenty of folks happy to tell you how to write better, just as any doctor will tell you to “eat right and exercise.” But changing your writing (or eating) habits only happens when you understand why you do what you do. I can help you with that. That proposal or email you wrote must now compete for … Continue reading 10 top writing tips and the psychology behind them →
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Big Think
Habits change your life. Here’s how to change your habits.
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5 min read · May 28th · Here's what research says are the most effective ways to get rid of bad habits and replace them with healthy ones.
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nickwignall.medium.com
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PsyPost.org
Psychology study sheds light on a meditation training that may help people overcome automatic habits
PsyPost.org
2 min read · Feb 3rd · Meditation practice that focuses on nurturing an awareness of the present may help people overcome problematic habits, according to findings published in the journal Mindfulness. After eight sessions…
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Want to Raise Emotionally Intelligent Kids? A New Psychology Book Says Try These 9 Habits
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4 min read · Apr 29th · When negative thinking becomes the norm, it can contribute to mental health problems including social anxiety, low self-esteem, and even depression. To avoid falling into that pattern, let’s explore…
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Financial Times
Temporary lorry driver visas are a symptom of government failure
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2021-09-28 · Rather than acknowledging trade-offs and planning, politicians are exposing migrant workers to more exploitation
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6 min read · From 2017 · How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.
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