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Key takeaways from The Me Monster
The “pursuit of happiness” is famously enshrined in the United States Declaration of Independence. Not that anybody was waiting for Thomas Jefferson’s per
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James Clear
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2 min read · May 31st · 3 IDEAS FROM ME I. “Before you try to increase your willpower, try to decrease the friction in your environment.” II. “Your habits are how you embody a particular identity. When you make your bed,…
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Big Think
Happiness and why “happily ever after” is a myth
Big Think
8 min read · May 26th · Happiness can never last "ever after." Positive psychologist Tal Ben-Shahar explains how happiness can grow from painful experiences.
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HuffPost
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HuffPost
3 min read · 2020-10-05 · The field of positive psychology operates from the premise that we ought to acknowledge both the light and the dark sides of life. It focuses on positive...
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Psychology Today
The Resiliency of Happiness
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3 min read · From 2020 · A study of the history of happiness shows that even nations bounce back.
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The Cut
Here’s Your Cheat Sheet to Happiness
The Cut
20+ min read · From 2018 · The most talked-about college course in America isn’t about making money or saving the world. It’s about how to be truly happy. We took it for you.
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Darius Foroux
The Paradox of Happiness: Why Desiring More Makes Us Miserable
Darius Foroux
5 min read · Mar 14th · We assume that more of everything makes us happy. The tragedy is that the desire for more doesn’t create happiness but destroys it.
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Psychology Today
A Happiness Hack for Feeling Better in the Moment
Psychology Today
5 min read · From 2020 · New research shows the happiness boost of doing a quick mindfulness exercise.
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Big Think
Can't buy me meaning? Money cuts a quicker path to happiness
Big Think
4 min read · Apr 12th · Philosophers identify two different kinds of happiness. Research finds that having money makes it easier to attain both of them.
CNET
Happiness hacks: How to boost hormones like serotonin and dopamine in everyday life
CNET
5 min read · 2020-11-06 · Find out what triggers happiness hormones and how to make the most of them.
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