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Leo Babauta

Key takeaways from Powerful Training for the Mind

By Leo Babauta Every one of us has thought patterns that keep us stuck: Discouragement: What’s the point, I’m going to fail anyway, why even try, it’s too hard. Rationalizing: It’s OK to skip this, I…

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Try the new thought pattern. Say it to yourself and try really believing in it. Fully empower it. See what effect it has.
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