Building Healthy Habits When You’re Truly Exhausted
Getting enough sleep and eating right will help other habits stick.
More from Harvard Business Review
How to Recover from Work Stress, According to Science
To combat stress and burnout, employers are increasingly offering benefits like virtual mental health support, spontaneous days or even weeks off, meeting-free days, and flexible work scheduling.…
«In a nutshell, getting some nature into your workplace makes you more happy and energized at work.»
How to Write Concisely
It’s not the end of the world if you use an unnecessary word now and then, write the occasional overlapping sentence, or tell us what you’re doing in a sentence before you do it. But the extra words…
«But your readers don’t necessarily need to follow the journey you took while you were drafting the document. They just need to know where you ended up.»
How to Talk About Religion at Work
Religion is a conversation that is not just overlooked but often deliberately avoided in the workplace. However, by ignoring the problem, we further exacerbate it. Here are three ways managers can…
Help Your Team (Actually) Work Smarter, Not Harder
It’s not uncommon to spend too much time and effort working on the wrong things. Maybe you’re putting hours into status updates for your manager, who never actually reads them, or prioritizing a…
«difference between providing helpful guidance and direction and actually doing the work for the team and micromanaging details.»
You May Also Like
Just Move: Scientist Author Debunks Myths About Exercise And Sleep
Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout, when our ancestors didn't.
3 Mental Tricks To Fall Asleep When Your Mind Is Racing
If racing thoughts or worries are keeping you awake, try one of these three mental tricks to fall asleep, straight from sleep doctors.
«et into bed, leave your eyes open, and focus on staying awake, instead of falling asleep»
How the stress of fight or flight turns hair white
Sympathetic inputs drive hair greying in stressed mice.
You Need Two Pillowcases on Your Pillows
It's the secret to your pillows staying cleaner and fluffier.
Sleep and your health: Everything you need to know
Our 24/7 society seems to be slowly robbing us of our slumber, but at what cost? Sleep expert, professor of neuroscience and author of Why we sleep Dr Matthew Walker explores all the ways sleep can…
«Eli Joseph Cossman delightfully noted, “the best bridge between despair and hope is a good night’s sleep”.»
What is Refind?
Every day Refind picks 5 links from around the web for every user, tailored to the user’s interests. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets 5 links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, add to reading list, save to «Made me smarter», «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com
Who uses Refind?
100k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.