
Leo Babauta
Key takeaways from Simplifying Our Mental View
By Leo Babauta I’ve found that nearly all of us make things harder and more complicated, by adding a mental layer of difficulty. We make simple things complicated: Overwhelm: Doing one task at a time…
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More from Leo Babauta
Leo Babauta
Where You Get Your Sense of Self-Worth
Leo Babauta
2 min read · Jun 24th · By Leo Babauta So much of our difficulties can be entangled with our sense of self worth — from whether we take care of ourselves with good habits to how we are in relationships to how much confidence…
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Leo Babauta
How to Have a Powerfully Effective Day
Leo Babauta
4 min read · Jul 15th · By Leo Babauta A lot of people I talk to are unhappy with their ability to get stuff done in their lives. They feel they’re wasting a lot of time, never really getting anything important done. What I…
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Leo Babauta
How to Tackle a Mountain of Tasks
Leo Babauta
4 min read · Jul 7th · By Leo Babauta This month I came back to my work after taking a full month off — I am a stand for taking time off and finding time for rest and replenishment. After a month off, it turns out I have a…
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Leo Babauta
3 Questions to Create Your Life
Leo Babauta
3 min read · Jul 3rd · By Leo Babauta Very often, the way we live our lives is that we go through the motions — we do our work, try our best, tackle the things we have to do, take on our obligations, or we slack off on…
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Leo Babauta
Mindset Shift to Deal with Overwhelm
Leo Babauta
2 min read · Jun 3rd · By Leo Babauta In recent weeks, almost every coaching client I’ve been working with has been feeling one big thing: overwhelm. It seems almost universal: people can’t seem to deal with the big things…
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Leo Babauta
We’re Always Training Something
Leo Babauta
2 min read · Jul 21st · By Leo Babauta Every day, we go through a set of actions that is training our minds in the long term. Sometimes we’re training intentionally: we meditate, practice focus, get ourselves to start a…
Reader View · Shared by 502, including Mark Kaigwa
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