
Leo Babauta
Key takeaways from How to Make the Most of Your 24 Hours
By Leo Babauta So many of us feel a scarcity of time: we feel rushed, like there’s not enough time to do everything, always behind, never feeling like we’re doing enough. This problem is called “time…
This your link? Claim it
More like this
Inc.
Want to Better Remember What You Learn? Recent Research Says Try 10 Minutes of Mindfulness Beforehand
Inc.
3 min read · From 2020 · A 10-minute (or less) mindfulness exercise may leave you feeling refreshed and help you remember more.
Reader View · Shared by 546, including milan-fostier, fnord, Katja Evertz, Bilal Aslam, jorge-ferrer, Thomas Power, Ines Bieler, Martin Soorjoo, Ahiesh PVS, W. David Stephenson
Fast Company
Discover your personal productivity style, so you can reimagine time management for hybrid work
Fast Company
4 min read · 2021-07-27 · The founder of Working Simply says everyone has a distinctive cognitive style, so you need a unique set of work strategies personalized to suit your individual strengths, preferences, needs, and…
Reader View · Shared by 369, including Gabriele, Guy Kawasaki, André Borges, maxadorno, Dietrich Inocencio, Marsha Collier, David Garner
Psychology Today
The Danger With Mindfulness
Psychology Today
6 min read · 2021-07-13 · The facts about mindfulness no one's talking about.
Reader View · Shared by 504, including Katja Evertz, Thomas Power
The Atlantic
Mindfulness Hurts. That’s Why It Works.
The Atlantic
5 min read · May 19th · Facing the painful parts of life head-on is the only way to feel at home with yourself.
Reader View · Shared by 464, including Arthur Brooks, Daron Larson, Felix M
blog.todoist.com
The Ultimate Guide to Personal Productivity Methods
blog.todoist.com
~20 min read · From 2015 · We’ve gathered all the most powerful productivity methods in one place. Find the framework that fits best for your personality and projects.
Reader View · Shared by 1393, including Kris Fannin, Brian Tomlinson 🚢, Klaus Eck, Dominik Grolimund, Nando 💪🇦🇺🇦🇷, Francis Wade, Aleyda Solis 🇺🇦, Ilia Markov, Shawn Venasse, Anthony Atkinson, Prof. Arun Kumar वाघचौरे, Katja Evertz, Kunal Bhatia, Chris Messina, Howard Getson, Thomas Power, designshard, Pat Kua, Mark Kaigwa, Tillmann Allmer
The Guardian
The mindfulness conspiracy
The Guardian
~16 min read · From 2019 · The long read: It is sold as a force that can help us cope with the ravages of capitalism, but with its inward focus, mindful meditation may be the enemy of activism
Reader View · Shared by 368, including Fern, Carl Morris, Merkstatt, Dominik Grolimund, Harold Jarche, Javi Cantón, krisdahn.eth, Bill Johnston, Brian Solis, Gabriele, Jonathan Kogan, The Psychologist, Austin Kleon, Mark Kaigwa, 🟣 Antonio Vieira Santos #FutureOfWork, Nilofer Merchant, Muhammad Althaf, Sam Proud, Bjorn Larsen, Daniel Bentes
Ness Labs
From productivity porn to mindful productivity
Ness Labs
4 min read · 2020-08-20 · Our desire to be more productive can turn into a harmful addition to productivity content: a phenomenon known as productivity porn.
Reader View · Shared by 381, including Neil Hart 💙, Anne-Laure Le Cunff, Zaitsev, Shawn Venasse
Entrepreneur
A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin)
Entrepreneur
5 min read · 2021-04-15 · Think of mindfulness meditation as a brain gym. It is literally training your brain to be in the present moment, by focusing on your anchor point, which, for most people, is their breath.
Reader View · Shared by 286, including David Garner, Christian Hartmann
Mindful
How Mindfulness Shifts Our Perception of Time
Mindful
5 min read · 2021-02-05 · Time can feel like it speeds up as we get older—but research finds we may be able to slow it down by paying attention to the details in our lives.
Reader View · Shared by 190, including Dorlee Michaeli, MBA, LCSW, Mohd Asif